Five Star Holiday Lights 5K Training Plans

customized for you and the race.

get started | $19.99
  • Smarter Training Plans Smarter Plans
  • Safe Training Plans Fewer Injuries
  • Successful Training Plans Better Results

Five Star Holiday Lights 5K
Training Plans

Custom Training Plans are designed around you and the Holiday Lights 5K course. We take into account variables that no other training plans can match because we know how important it is to achieve your specific Holiday Lights 5K goals.

  • Expert Training Plans

    expert plans

    Developed by certified coaches with time-tested results.

  • Runner Specific Training Plans

    Runner Specific

    We know you’re unique. Your training plan should match.

  • Race Specific Training Plans

    race Specific

    Race profile, time of year, and altitude all factor into our plans.

  • Affordable Training Plans


    Custom plans shouldn’t cost more than the race itself.


A great way to enjoy the start of the holiday season, the Holiday Lights 5K gives runner of all abilities the chance to run through the holiday lights display at Veteran's Memorial Park.

Not many runners have the opportunity to do a race at night or a race through beautiful holiday lights. This combines both with a 6pm start and plenty of views all around with the wonderful holiday lights display at Veteran’s Memorial Park in Canton, GA. The 5K takes place 100% inside of Veteran’s Memorial Park and it’s a certified Peachtree Road Race Qualifier. The course is flat & fast, just make sure you watch your step on this night run!

With a custom training plan, runners can be confident to hit their goals at the in any of the Five Star Holiday Lights 5K. This could mean finishing the race with a smile, setting your personal record or even trying to win the race. We are here to help you and know you will have a great time at the race with proper training! Start your holiday season off right with a great race from our friends at Five Star.

Here’s what you’ll receive in your plan package:

  • Daily Plans


  • Pace Chart

    Pace chart

  • Lift Workouts

    Lift workouts

  • Coaching Letter

    Letter from your coach

  • Mobility Workouts

    Mobility workouts

  • RPE Chart

    RPE chart

  • Running Podcast


  • Motivational Emails

    Weekly motivation email

How Training Plans Work

How it works

  1. Complete our proprietary runner questionnaire so we can get to know you better.
  2. Your custom Holiday Lights 5K plan is built based on advanced analytics with expert coaching oversight.
  3. Receive your custom Holiday Lights 5K training plan, lifting + mobility guide, a letter from our coaches, and more within 24 hours.
  4. Finish the Holiday Lights 5K with confidence.

Our method

  1. Certified Coaches

    With the expertise of USATF certified coaches and physical therapists, we built an advanced model to weigh the effects of runner-specific variables on training outcomes.

  2. Custom Race Profile

    We analyzed unique characteristics of hundreds of races across the country to build a “race profile” into our model that accounts for elevation gain, altitude, time of year, and more.

  3. Training Plan Model

    Our model generates a unique training plan for you and your race, and all plans are reviewed by a coach and hand-tweaked before they make their way to you.