Five Star Turkey Trot Training Plans

customized for you and the race.

get started | $19.99
  • Smarter Training Plans Smarter Plans
  • Safe Training Plans Fewer Injuries
  • Successful Training Plans Better Results

Five Star Turkey Trot
Training Plans

Custom Training Plans are designed around you and the Five Star Turkey Trot course. We take into account variables that no other training plans can match because we know how important it is to achieve your specific Five Star Turkey Trot goals.

  • Expert Training Plans

    expert plans

    Developed by certified coaches with time-tested results.

  • Runner Specific Training Plans

    Runner Specific

    We know you’re unique. Your training plan should match.

  • Race Specific Training Plans

    race Specific

    Race profile, time of year, and altitude all factor into our plans.

  • Affordable Training Plans


    Custom plans shouldn’t cost more than the race itself.


With four race distances, what more could you ask for in a Thanksgiving morning turkey trot? The races take place in Johns Creek, GA and feature a 5k, 10k, 15k and half marathon distance. Get ready to earn your holiday turkey this year by racing with our friends at Five Star.

The Turkey Trot is a fun event, with distances to suit every runner and a course that’s relatively flat (100 ft of gain in the 5k)! The late-November race means beautiful fall weather in Kennesaw and perfect running conditions. It’s also about as flat as a race course can be, so many runners will be able to set their personal records since flat means fast. The 5K is one “loop” and all longer ditances run more loops on the same course, so you will know the course after your first loop.

With a custom training plan, runners can be confident to hit their goals at the in any of the Five Star Turkey Trot distances. This could mean finishing the race with a smile, setting your personal record or even trying to win the race. We are here to help you and know you will have a great time at the race with proper training! There is no better way to enjoy Thanksgiving morning than by running the Turkey Trot with our friends at Five Star.

Here’s what you’ll receive in your plan package:

  • Daily Plans


  • Pace Chart

    Pace chart

  • Lift Workouts

    Lift workouts

  • Coaching Letter

    Letter from your coach

  • Mobility Workouts

    Mobility workouts

  • RPE Chart

    RPE chart

  • Running Podcast


  • Motivational Emails

    Weekly motivation email

How Training Plans Work

How it works

  1. Complete our proprietary runner questionnaire so we can get to know you better.
  2. Your custom Turkey Trot plan is built based on advanced analytics with expert coaching oversight.
  3. Receive your custom Turkey Trot training plan, lifting + mobility guide, a letter from our coaches, and more within 24 hours.
  4. Finish the Turkey Trot with confidence.

Our method

  1. Certified Coaches

    With the expertise of USATF certified coaches and physical therapists, we built an advanced model to weigh the effects of runner-specific variables on training outcomes.

  2. Custom Race Profile

    We analyzed unique characteristics of hundreds of races across the country to build a “race profile” into our model that accounts for elevation gain, altitude, time of year, and more.

  3. Training Plan Model

    Our model generates a unique training plan for you and your race, and all plans are reviewed by a coach and hand-tweaked before they make their way to you.