Oklahoma City Marathon Training Plans

customized for you and the race.

get started | $19.99
  • Smarter Training Plans Smarter Plans
  • Safe Training Plans Fewer Injuries
  • Successful Training Plans Better Results

Oklahoma City Marathon
Training Plans

Custom Training Plans are designed around you and the Oklahoma City Marathon course. We take into account variables that no other training plans can match because we know how important it is to achieve your specific Oklahoma City Marathon goals.

  • Expert Training Plans

    expert plans

    Developed by certified coaches with time-tested results.

  • Runner Specific Training Plans

    Runner Specific

    We know you’re unique. Your training plan should match.

  • Race Specific Training Plans

    race Specific

    Race profile, time of year, and altitude all factor into our plans.

  • Affordable Training Plans


    Custom plans shouldn’t cost more than the race itself.


Every year, the Oklahoma City Memorial Marathon is run in mid-April. It was founded in 2001, beginning with less than 5,000 participants in the first running. Today, the Oklahoma City Memorial Marathon hosts around 25,000 runners from all over the world who gather to honor the 168 victims of the 1995 Oklahoma City tragedy. Whether you're running your first marathon or you're already a seasoned racer, Custom Training Plans provides runners with tailor-made training schedules for the Oklahoma City Memorial Marathon, Half Marathon, and 5K. Our Oklahoma City Memorial Marathon training plans, Oklahoma City Memorial Half Marathon training plans, and Oklahoma City Memorial 5K training plans are developed in tandem with professional athletic trainers to help you prepare safely and effectively.

Oklahoma City Marathon Training Plans

The Oklahoma City Memorial Marathon races are run entirely on paved surfaces through the streets of Oklahoma City, starting near the memorial and traveling in a counter-clockwise direction through the city’s streets. Along the route, runners will face gently rolling terrain with no difficult hills to speak of. A Custom Training Plans Oklahoma City Memorial Marathon training plan can help experienced racers use the fast course to their advantage, or help a newer runner reach the finish line with gas in the tank. Our Oklahoma City Memorial Marathon training schedule prepares you for every mile so you can line up at the start with confidence.

Training for your race with the help of Custom Training Plans is a wise choice. Using one of our customized Oklahoma City Memorial Marathon training plans can prepare you to run comfortably through the University of Oklahoma campus and the State Capitol grounds. When you’re ready to get started with a training plan that’s created just for you, get a CTP Oklahoma City Memorial Marathon training plan, Oklahoma City Memorial Half Marathon training plan, or an Oklahoma City Memorial 5K training plan today.

Here’s what you’ll receive in your plan package:

  • Daily Plans


  • Pace Chart

    Pace chart

  • Lift Workouts

    Lift workouts

  • Coaching Letter

    Letter from your coach

  • Mobility Workouts

    Mobility workouts

  • RPE Chart

    RPE chart

  • Running Podcast


  • Motivational Emails

    Weekly motivation email

How Training Plans Work

How it works

  1. Complete our proprietary runner questionnaire so we can get to know you better.
  2. Your custom Oklahoma City Marathon plan is built based on advanced analytics with expert coaching oversight
  3. Receive your custom Oklahoma City Marathon, lifting + mobility guide, a letter from our coaches, and more within 24 hours.
  4. Finish the Oklahoma City Marathon with confidence.

Our method

  1. Certified Coaches

    With the expertise of USATF certified coaches and physical therapists, we built an advanced model to weigh the effects of runner-specific variables on training outcomes.

  2. Custom Race Profile

    We analyzed unique characteristics of hundreds of races across the country to build a “race profile” into our model that accounts for elevation gain, altitude, time of year, and more.

  3. Training Plan Model

    Our model generates a unique training plan for you and your race, and all plans are reviewed by a coach and hand-tweaked before they make their way to you.