Rock 'n’ Roll New Orleans Marathon & 1/2 Marathon Training Plans
customized for you and the race.
get started | $19.99-
Smarter Plans -
Fewer Injuries -
Better Results
Rock ‘n’ Roll New Orleans Marathon & 1/2 Marathon Training Plans
Custom Training Plans are designed around you and the Rock ‘n’ Roll New Orleans Marathon & 1/2 Marathon course. We take into account variables that no other training plans can match because we know how important it is to achieve your specific Rock ‘n’ Roll New Orleans Marathon & 1/2 Marathon goals.
-
expert plans
Developed by certified coaches with time-tested results.
-
Runner Specific
We know you’re unique. Your training plan should match.
-
race Specific
Race profile, time of year, and altitude all factor into our plans.
-
affordable
Custom plans shouldn’t cost more than the race itself.
ABOUT ROCK 'N’ ROLL NEW ORLEANS MARATHON & 1/2 MARATHON TRAINING PLANS
The Rock 'n' Roll New Orleans Marathon, Half Marathon, 10K race, and 5K race are run in early March of every year. The flat, fast courses pass through some of the most beautiful neighborhoods in New Orleans. Custom Training Plans offers unique training programs that provide you with workouts designed to suit your current fitness level. Whether you're doubling your distance by running the full marathon or shooting for a new personal best time, our Rock 'n' Roll New Orleans Marathon training plans, Rock 'n' Roll New Orleans Half Marathon training plans, Rock 'n' Roll New Orleans 10K training plans, and Rock 'n' Roll New Orleans 5K training plans can help you take a well-rounded approach to your training.
Close to 13,000 runners finish the New Orleans Rock ‘n’ Roll events. Because New Orleans’s terrain presents few elevation changes, runners will enjoy a pancake-flat course that’s very PR-friendly. However, if you choose a generic training plan, you may receive little more than a bare-bones mileage schedule. At Custom Training Plans, we consider the features of the course you’ll be running before we create our Rock ‘n’ Roll New Orleans Marathon training regimen. We incorporate workouts that focus on strength training, cross-training, and mobility, giving you a full-body, comprehensive approach to your preparation.
Preparing for your race with Custom Training Plans is a wise move. Following our customized Rock ‘n’ Roll New Orleans Marathon training plans can help you run comfortably from the French Quarter to City Park. When you’re ready to get started with a customized training plan, get your own CTP Rock ‘n’ Roll New Orleans Marathon training plan, Rock ‘n’ Roll New Orleans Half Marathon training plan, Rock ‘n’ Roll New Orleans 10K training plan, or Rock ‘n’ Roll New Orleans 5K training plan today.
Here’s what you’ll receive in your plan package:
-
DETAILED DAILY PLAN
-
Pace chart
-
Lift workouts
-
Letter from your coach
-
Mobility workouts
-
RPE chart
-
Podcast
-
Weekly motivation email
How it works
- Complete our proprietary runner questionnaire so we can get to know you better.
- Your custom Rock 'n’ Roll New Orleans Marathon & 1/2 Marathon plan is built based on advanced analytics with expert coaching oversight.
- Receive your custom Rock 'n’ Roll New Orleans Marathon & 1/2 Marathon, lifting + mobility guide, a letter from our coaches, and more within 24 hours.
- Finish the Rock 'n’ Roll New Orleans Marathon & 1/2 Marathon with confidence.
Our method
-
With the expertise of USATF certified coaches and physical therapists, we built an advanced model to weigh the effects of runner-specific variables on training outcomes.
-
We analyzed unique characteristics of hundreds of races across the country to build a “race profile” into our model that accounts for elevation gain, altitude, time of year, and more.
-
Our model generates a unique training plan for you and your race, and all plans are reviewed by a coach and hand-tweaked before they make their way to you.