Rock 'n' Roll Philadelphia Half Marathon Training Plans
customized for you and the race.
get started | $19.99-
Smarter Plans -
Fewer Injuries -
Better Results
Rock ‘n’ Roll Philadelphia Half Marathon Training Plans
Custom Training Plans are designed around you and the Rock ‘n’ Roll Philadelphia Half Marathon course. We take into account variables that no other training plans can match because we know how important it is to achieve your specific Rock ‘n’ Roll Philadelphia Half Marathonr goals.
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expert plans
Developed by certified coaches with time-tested results.
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Runner Specific
We know you’re unique. Your training plan should match.
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race Specific
Race profile, time of year, and altitude all factor into our plans.
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affordable
Custom plans shouldn’t cost more than the race itself.
ABOUT ROCK 'N' ROLL PHILADELPHIA HALF MARATHON TRAINING PLANS
The Rock 'n' Roll Philadelphia Half Marathon, 7.6K race, and 5K race take place on a weekend in mid-September every year. Their fast, flat courses meander through some of Philadelphia's most beautiful historic neighborhoods. At Custom Training Plans, we offer unique, customized training plans designed to provide you with running and cross-training workouts that accommodate your current fitness level. No matter if you're running your first marathon or aiming for a personal best in the 7.6K, our Rock 'n' Roll Philadelphia Half Marathon training plans, Rock 'n' Roll Philadelphia 7.6K training plans, and Rock 'n' Roll Philadelphia 5K training plans provide runners like you with a personalized way to train for your next race.
More than 11,000 participants travel to Philadelphia to run in these races, which begin and end at the Philadelphia Museum of Art. The courses traverse downtown Philly’s streets and provide great views of the Schuylkill River. The half marathon route passes City Hall, the Constitution Center, and Independence Hall. Every one of our Rock ‘n’ Roll Philadelphia Half Marathon training plans, Rock ‘n’ Roll Philadelphia 7.6K training plans, and Rock ‘n’ Roll Philadelphia 5K training plans prepare you to take advantage of the terrain by helping you get ready for the course-specific challenges you’ll face on race day.
If you’re running 13.1, 7.6, or 5K, preparing for race day with CTP is a great decision. Every one of our Rock ‘n’ Roll Philadelphia training plans includes workouts that prepare you to arrive at the start line in front of the Philadelphia Museum of Art feeling as ready as you can be. If you’re ready to experience the difference that a personalized training plan created just for you can make, choose Custom Training Plans.
Here’s what you’ll receive in your plan package:
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DETAILED DAILY PLAN
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Pace chart
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Lift workouts
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Letter from your coach
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Mobility workouts
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RPE chart
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Podcast
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Weekly motivation email
How it works
- Complete our proprietary runner questionnaire so we can get to know you better.
- Your custom Rock 'n' Roll Philadelphia Half Marathon plan is built based on advanced analytics with expert coaching oversight.
- Receive your custom Rock 'n' Roll Philadelphia Half Marathon training plan, lifting + mobility guide, a letter from our coaches, and more within 24 hours.
- Finish the Rock 'n' Roll Philadelphia Half Marathon with confidence.
Our method
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With the expertise of USATF certified coaches and physical therapists, we built an advanced model to weigh the effects of runner-specific variables on training outcomes.
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We analyzed unique characteristics of hundreds of races across the country to build a “race profile” into our model that accounts for elevation gain, altitude, time of year, and more.
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Our model generates a unique training plan for you and your race, and all plans are reviewed by a coach and hand-tweaked before they make their way to you.