Wizard Run Oklahoma City 1Mi & 5K Training Plans

customized for you and the race.

get started | $19.99
  • Smarter Training Plans Smarter Plans
  • Safe Training Plans Fewer Injuries
  • Successful Training Plans Better Results

Wizard Run Oklahoma City 1Mi, 5K, and Chosen One Challenge
Training Plans

Custom Training Plans are designed around you and the Wizard Run course. We take into account variables that no other training plans can match because we know how important it is to achieve your specific Wizard Run Oklahoma City goals.

  • Expert Training Plans

    expert plans

    Developed by certified coaches with time-tested results.

  • Runner Specific Training Plans

    Runner Specific

    We know you’re unique. Your training plan should match.

  • Race Specific Training Plans

    race Specific

    Race profile, time of year, and altitude all factor into our plans.

  • Affordable Training Plans


    Custom plans shouldn’t cost more than the race itself.


The Wizard Run might be the most magical group of races in the United States. Not only do they have wizard-themed fun before, after, and along the race course, but also they enourage participants to wear their finest costumes from wizard hats to robes.

There are a plethora of themed races today. Many focus on holidays like turkey trots and shamrock runs and others have created “big brands” like Color Run or Corporate Challenge. We can’t think of a race that is themed with more whimsy and authenticity than the Wizard Run, a group of 10 races including one in Oklahoma City, Oklahoma. Race organizers call it a magical journey through Oklahoma City with spellbinding sights and sounds along the way!

With a custom training plan, runners can be confident to hit their goals in the 1mi, 5k, or “Chosen One Challenge” Oklahoma City Wizard Runs. This could mean finishing the race with a smile, setting your personal record or even trying to win the race. We are here to help you and know you will have a great time at the race with proper training! Make your running calendar more magical with a great race from our friends at Wizard Run.

Note: If you are partaking in the Chosen One Challenge, please note in the “Race Name” field of our runner questionnaire.

Here’s what you’ll receive in your plan package:

  • Daily Plans


  • Pace Chart

    Pace chart

  • Lift Workouts

    Lift workouts

  • Coaching Letter

    Letter from your coach

  • Mobility Workouts

    Mobility workouts

  • RPE Chart

    RPE chart

  • Running Podcast


  • Motivational Emails

    Weekly motivation email

How Training Plans Work

How it works

  1. Complete our proprietary runner questionnaire so we can get to know you better.
  2. Your custom Wizard Run Oklahoma City plan is built based on advanced analytics with expert coaching oversight.
  3. Receive your custom Wizard Run Oklahoma City training plan, lifting + mobility guide, a letter from our coaches, and more within 24 hours.
  4. Finish the Wizard Run Oklahoma City with confidence.

Our method

  1. Certified Coaches

    With the expertise of USATF certified coaches and physical therapists, we built an advanced model to weigh the effects of runner-specific variables on training outcomes.

  2. Custom Race Profile

    We analyzed unique characteristics of hundreds of races across the country to build a “race profile” into our model that accounts for elevation gain, altitude, time of year, and more.

  3. Training Plan Model

    Our model generates a unique training plan for you and your race, and all plans are reviewed by a coach and hand-tweaked before they make their way to you.